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Deviant for 7 Months
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Newest Deviations

Jubilee by Bittersilk Jubilee :iconbittersilk:Bittersilk 6 0 Komand'r by Bittersilk Komand'r :iconbittersilk:Bittersilk 1 0 Variable Splatter by Bittersilk Variable Splatter :iconbittersilk:Bittersilk 2 0 Kitty Pride by Bittersilk Kitty Pride :iconbittersilk:Bittersilk 8 0 Newstar by Bittersilk Newstar :iconbittersilk:Bittersilk 4 0 Rahnee the she-wolf by Bittersilk Rahnee the she-wolf :iconbittersilk:Bittersilk 1 6 trytry-sp1 by Bittersilk trytry-sp1 :iconbittersilk:Bittersilk 5 0 Winnowill by Bittersilk Winnowill :iconbittersilk:Bittersilk 3 0 Queen Ivory 2 by Bittersilk
Mature content
Queen Ivory 2 :iconbittersilk:Bittersilk 1 3
sketchsketch by Bittersilk sketchsketch :iconbittersilk:Bittersilk 2 0 Wig by Bittersilk Wig :iconbittersilk:Bittersilk 2 0 Moonshade by Bittersilk Moonshade :iconbittersilk:Bittersilk 3 0 Timmain by Bittersilk Timmain :iconbittersilk:Bittersilk 2 0 Leetah by Bittersilk Leetah :iconbittersilk:Bittersilk 2 2 Blue by Bittersilk Blue :iconbittersilk:Bittersilk 0 0 Air by Bittersilk Air :iconbittersilk:Bittersilk 6 2

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Of These One and All by noahbradley Of These One and All :iconnoahbradley:noahbradley 1,279 48 Botanic Mountains by Roseum Botanic Mountains :iconroseum:Roseum 4,468 255 The Globe Tree by Roseum The Globe Tree :iconroseum:Roseum 840 56 Borkh Three Jackdaws - Gwent card by akreon Borkh Three Jackdaws - Gwent card :iconakreon:akreon 2,625 46 VICTORIA by eDufRancisco VICTORIA :iconedufrancisco:eDufRancisco 329 25 White Priestess by TamplierPainter White Priestess :icontamplierpainter:TamplierPainter 7,594 243 Piece by Piece by arcipello Piece by Piece :iconarcipello:arcipello 626 26
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According to experts, 10 to 20 minutes is quite enough to refresh your mind and increase your energy and alertness. The sleep isn’t as deep as longer naps and you’re able to get right back at your day immediately after waking up. Boing! Boing! 

If you nap for 30 minutes you may deal with a 30-minute grogginess periodBraaaaains... because you wake up just as your body started entering a deeper stage of sleep.

The same can be said if you sleep for an hour, but on the other hand, these 60-minute naps provide an excellent memory boost.

The longest naps— lasting about 90 minutes—are recommended for those people who just don’t get enough sleep at night. Since it’s a complete sleep cycle, it can improve emotional memory and creativity.

Next time you find yourself struggling to focus, or in a creative lull….take a nap. Your next big idea may be a midday snooze away! Ohm... Ohm... 


“Sleep not only rights the wrong of prolonged wakefulness but, at a neurocognitive level, it moves you beyond where you were before you took a nap,”  Dr. Matthew Walker

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:iconkaseykmay:
kaseykmay Featured By Owner Mar 6, 2017  Professional Digital Artist
Thanks for the fave! :)
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:iconbittersilk:
Bittersilk Featured By Owner Mar 6, 2017
no problem :-) really love the colors and all the details on your firedrake. very nice work
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:iconfabiola91:
fabiola91 Featured By Owner Mar 1, 2017  Hobbyist General Artist
thx for the lama Heart
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:iconbittersilk:
Bittersilk Featured By Owner Mar 1, 2017
 :-)
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:iconsiwyszczur:
SiwySzczur Featured By Owner Jan 13, 2017
Nice gallery:)
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:iconbittersilk:
Bittersilk Featured By Owner Jan 13, 2017
thank you :-)
Reply
:iconsiwyszczur:
SiwySzczur Featured By Owner Jan 13, 2017
No problem, I like good art:) (Smile) I invite you to my gallery:) (Smile)If you like my work, watch me :) (Smile)
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:iconalexaxvmichaelis:
AlexaXVMichaelis Featured By Owner Jan 10, 2017  Hobbyist General Artist
Thank you!
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:iconbittersilk:
Bittersilk Featured By Owner Jan 10, 2017
:-)
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:iconpetercraver:
PeterCraver Featured By Owner Nov 28, 2016  Professional Digital Artist
Welcome to DevianArt!
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