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Deviant for 3 Months
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Statistics 51 Deviations 278 Comments 962 Pageviews
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Newest Deviations

Jubilee :iconbittersilk:Bittersilk 6 0 Komand'r :iconbittersilk:Bittersilk 1 0 Variable Splatter :iconbittersilk:Bittersilk 2 0 Kitty Pride :iconbittersilk:Bittersilk 8 0 Newstar :iconbittersilk:Bittersilk 3 0 Rahnee the she-wolf :iconbittersilk:Bittersilk 1 6 trytry-sp1 :iconbittersilk:Bittersilk 5 0 Winnowill :iconbittersilk:Bittersilk 3 0 Nightfall :iconbittersilk:Bittersilk 2 2
Mature content
Queen Ivory 2 :iconbittersilk:Bittersilk 1 3
sketchsketch :iconbittersilk:Bittersilk 2 0 Wig :iconbittersilk:Bittersilk 2 0 Moonshade :iconbittersilk:Bittersilk 3 0 Timmain :iconbittersilk:Bittersilk 2 0 Leetah :iconbittersilk:Bittersilk 2 2 Blue :iconbittersilk:Bittersilk 0 0

Random Favourites

The Waterland :iconchaoyuanxu:ChaoyuanXu 1,002 20 Assassin's Creed - As the Weather Turns Cold :iconchaoyuanxu:ChaoyuanXu 1,557 34 Red or White :icontamplierpainter:TamplierPainter 4,409 108 Railroad :iconjonasdero:JonasDeRo 15,485 613 2012 ElfQuest Fan Art Calendar: Ember :iconfoxeye:Foxeye 240 19 Taurus :iconhgjart:hgjart 1,772 36 Sung Yurie :iconomupied:omupied 337 39 Crane :iconlorlandchain:lorlandchain 5,183 178 Forbidden Kiss :iconphoenixlu:phoenixlu 8,961 352 Shinjo Tsung min - Legend of the Five Rings - AEG :iconartizer:Artizer 38 3 Mistress of Evil :iconmedusa-dollmaker:Medusa-Dollmaker 736 109 Floki :iconjodeee:jodeee 364 52 Spider :iconkate-fox:Kate-FoX 2,502 118 uno rojo paper :iconapofiss:Apofiss 8,873 338 Owls v2 :iconsunima:Sunima 675 29 Young Hinata :iconmarimari999:Marimari999 445 38

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According to experts, 10 to 20 minutes is quite enough to refresh your mind and increase your energy and alertness. The sleep isn’t as deep as longer naps and you’re able to get right back at your day immediately after waking up. Boing! Boing! 

If you nap for 30 minutes you may deal with a 30-minute grogginess periodBraaaaains... because you wake up just as your body started entering a deeper stage of sleep.

The same can be said if you sleep for an hour, but on the other hand, these 60-minute naps provide an excellent memory boost.

The longest naps— lasting about 90 minutes—are recommended for those people who just don’t get enough sleep at night. Since it’s a complete sleep cycle, it can improve emotional memory and creativity.

Next time you find yourself struggling to focus, or in a creative lull….take a nap. Your next big idea may be a midday snooze away! Ohm... Ohm... 


“Sleep not only rights the wrong of prolonged wakefulness but, at a neurocognitive level, it moves you beyond where you were before you took a nap,”  Dr. Matthew Walker

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:iconkaseykmay:
kaseykmay Featured By Owner Mar 6, 2017  Professional Digital Artist
Thanks for the fave! :)
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:iconbittersilk:
Bittersilk Featured By Owner Mar 6, 2017
no problem :-) really love the colors and all the details on your firedrake. very nice work
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:iconfabiola91:
fabiola91 Featured By Owner Mar 1, 2017  Hobbyist General Artist
thx for the lama Heart
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:iconbittersilk:
Bittersilk Featured By Owner Mar 1, 2017
 :-)
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:iconsiwyszczur:
SiwySzczur Featured By Owner Jan 13, 2017
Nice gallery:)
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:iconbittersilk:
Bittersilk Featured By Owner Jan 13, 2017
thank you :-)
Reply
:iconsiwyszczur:
SiwySzczur Featured By Owner Jan 13, 2017
No problem, I like good art:) (Smile) I invite you to my gallery:) (Smile)If you like my work, watch me :) (Smile)
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:iconalexaxvmichaelis:
AlexaXVMichaelis Featured By Owner Jan 10, 2017  Hobbyist General Artist
Thank you!
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:iconbittersilk:
Bittersilk Featured By Owner Jan 10, 2017
:-)
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:iconpetercraver:
PeterCraver Featured By Owner Nov 28, 2016  Professional Digital Artist
Welcome to DevianArt!
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